Enjoy an hour of Tai Chi and Qigong beside the River Stour at Hambrook Marshes, with the sights and sounds of the river as a backdrop to the practice.
Date: 25 September 2026
Time: 16:00 - 17:00
Enjoy an hour of Tai Chi and Qigong beside the River Stour at Hambrook Marshes, with the sights and sounds of the river as a backdrop to the practice. Led by Paul, an experienced local instructor, this relaxed outdoor session is a gentle introduction to balance, breath and mindful movement. Suitable for complete beginners, you’ll be guided through easy-to-follow movements and sequences, while encouraging a greater sense of calm and connection with the natural surroundings.
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Tai Chi and Qigong by the River The River Stour at Hambrook Marshes
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