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Nikki Austen hosts her much-loved yoga workshops at Charlton Park twice more this Winter Relax by the fireside in the magnificent ballroom. A series of stretches and exercises that promote relaxation in the body and mind, concluding with a long guided meditation.
Please bring your mat and a blanket. Tea, coffee and homemade cake served after (included ).
|Sun 20 Nov 2016||14:00 to 17:00|
|Sun 4 Dec 2016||14:00 to 17:00|
£30pp non refundable, please contact Nikki to book: 07759600705.
Booking essential as places limited to 16.